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Wednesday, May 7, 2025

Health and Lifestyle

New Twists on Butternut Squash Soup

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By Nancy Vallarella Butternut squash is a fall staple, gracing autumn menus with its sweet, nutty flavor and vibrant color. It’s easy to grow, lasts...

Anthony’s Red Shoe FUNd Run: Benefiting the Ronald McDonald House

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By Ashley PavlakisPhoto credit - Stony Brook Medicine The first annual Anthony’s Red Shoe FUNd Run took place in Stony Brook over the weekend to...

It’s Pumpkin Season!

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By Nancy Vallarella When the leaves turn and the air gets crisp, it’s officially pumpkin season on Long Island! While many pumpkins end up as...

Capturing Summer’s Herbs

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By Nancy Vallarella Fall harvest season is here! As we say goodbye to summer, there’s no need to leave behind the vibrant flavors it brought us....

Cucuzza – A Taste of Sicily on Long Island!

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By Nancy Vallarella Move over zucchini, there's a new squash in town! Meet cucuzza, the long and winding gourd that’s making waves, especially among Italian...

Eleazer’s Soul Food Is on Its Way to Mastic

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Eleazer’s in North Bellport is the epitome of a mom-and-pop business. When I pulled into the parking lot, Jerome Eleazer’s uncle was outside sweeping...

Watermelon – The Juicy Star of Summer

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By Nancy Vallarella Ah, Labor Day weekend—the final curtain call for summer! It’s the time when we honor the hard-working spirit of America by indulging...

Raising Awareness for a Rare Disease

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I remember the evening like it was last night. My wife and I were newly dating and out to eat at a popular burger...

Uncovering the Hidden Charm of the Southern Tomato Sandwich

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By Nancy VallarellaPhoto credit - Nancy Vallarella Imagine a summer day in the South, where the air is thick with heat, the cicadas are serenading,...

Family Estrangement on the Rise

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The issue of family estrangement is a societal phenomenon that hasn’t gotten much attention over the years. However, lately more studies have indicated it’s...

Burnout – Alive and Well in America’s Workplace

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While “burnout” may not be a classic medical term, it nonetheless affects thousands of workers, who, before their work life has concluded, will succumb...

Suffolk County Recognizes 2024 Healthcare Heroes

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(Left to right) Peter Montague, Jimmy Mack, Keri Moschetto, Dr. Carl Goodman, Anthony Minelli, Dr. Edison Blanco, Dr. Tia Knight-Forbes, Mary Jane Finnegan, Kacey...

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